Smoothies are an excellent and delicious way to start your day. This chia, raspberry, blueberry and Manuka Honey smoothie is packed with berries for vitamins and antioxidants, protein powder, and chia seeds which are a rich source of Vitamin B
There is a lot of misinformation about this topic so we spoke to our Research Team based over in Hamilton, in the North Island of New Zealand, for the full facts on this story.
Leptospermum scoparium, better known as Mānuka, is an important evergreen tree found around the coastal areas of New Zealand.
